body is a homeostasis machine and it "knows" its own stable weight, so you'll just yo-yo back unless you have some clever way of changing your own metabolism. some bodies just keep more fat and there's nothing you can really do about it, starving yourself is not a permanent solution, neither is exercise. i've given up on the whole ordeal and statistically 95% of people fail as well. there's gotta be a better way...
>>8091
Oh I know what your talking about nyukkah...I've seen some say that your body creates fat cells that never go away even when you lose the fat so they are always "hungry", another study I saw was similar but basically said for every weight you lose you will always be that extra hungry to regain homeostasis as you said
I saw a study once that said over time your body can create a new homeostasis but it takes a long time. I guess I'll figure something out or get FAT trying