i kind of went to bed earlier last night, and i felt tired and fell asleep but it was the weird kind of half-sleep that's more like a shitty nap and then i woke up in the middle of the night (neighbor has his phone on the floor and i heard it buzzing at 4:30) and couldn't fall asleep for a couple of hours but eventually fell asleep and i'm up at 1pm instead of 5pm as usual lol, so i'm improving.