i wish it were raining right nao ;___; i need a good storm.

>>6821
i like to put on videos like this and just zone out daydreaming
https://www.youtube.com/watch?v=XQiArX10mJo

>>6822
my night time ritual when I cant sleep is mixing up these variables:

lamp: on | off
noise: white noise | rain | classical
position: left side | right side | back | stomach

i try the different permutations until i fall asleep. it interrupts anxiety loops for sleeping. rain works really well though.

>>6823
my routine is:
feel tired, take out my contact lenses, piss, go into bed and lie on my back for 10 minutes first, to straighten up my spine (if i don't do this, i get a stiff neck in the morning). i daydream about my tulpa with my eyes closed, then i turn to the side and fall asleep like a baby.

I don't go a day without a hot shower, it loosens ur body and relaxes you and makes u feel nice and soft

>>6824
sounds nice, i used to be like that a long time ago.